Fitness services


Stage 3 Reopening


  • Pre-booking activity timeslots are no longer required for the Wellness Centres at Millennium Place, Glen Allan Recreation Complex and Ardrossan Recreation Complex.
  • Indoor courts at Glen Allan Recreation Complex can be pre-booked or drop-in.
  • The Edu-tainment Centres at Ardrossan Recreation Complex and Millennium Place are reopen for drop-in.
  • Based on staffing, the youth lounges at Ardrossan Recreation Complex and Millennium Place, along with the gymnasium and leisure ice at Millennium Place are open for drop-in.


  • Recreational swim at Millennium Place, Emerald Hills Leisure Centre and Kinsmen Leisure Centre have reduced capacities, as staff are hired and trained.
  • Pre-booking required: kids pool and rec swim at Emerald Hills Leisure Centre and Kinsmen Leisure Centre. Register using Recreation Online.
  • Activity timeslots are not required to use the aquatics centre at Millennium Place.

Purchase a one-month pass which provides you access to recreation facilities. The pass is non-transferrable.

Last Modified: Aug. 25, 2021, 11:32 a.m.

One on one training is available

Under the provincial guidelines to help stop the spread of COVID-19 in our community, one on one personal training is permitted. We are currently offering one on one personal training services out of Millennium Place. If you are interested in booking a time with one of our trainers, please email or call 780-416-7229.

Let us help you meet your fitness goals!

Our certified fitness technicians are experts at designing custom programs to meet your unique needs. Whether you are brand new to working out or an experienced gym goer, our fitness technicians can help you achieve your goals.

Why choose our staff?

Our strength is in our wellness team. We are post secondary graduates with degrees or working towards our degrees in Physical Education or Kinesiology. We also have staff certified through the National Strength and Conditioning Association as Certified Strength and Conditioning Specialists.

Our wellness centre staff are highly qualified to help you develop and meet your fitness goals. We specialize in many areas including sport specific, team training, youth, adult, older adult and chronic or acute health conditions. 

Our wellness centres

Our wellness centres - Millennium Place, Ardrossan Recreation Complex and Glen Allan Recreation Complex - have all received the Canadian Society for Exercise Physiology (CSEP) and Accredited Fitness Appraisal Centres accreditation.

Contact us

Book your appointment today or contact us for more information!

Millennium Place

Ardrossan Recreation Complex

Glen Allan Recreation Complex

Last updated: Friday, August 06, 2021
Page ID: 38421