Let us help you meet your fitness goals
Our certified fitness technicians are experts at designing custom programs to meet your unique needs. Whether you are brand new to working out or an experienced gym goer, our fitness technicians can help you achieve your goals.
- View our for pricing in the Personal Training Services flyer (1.1 MB)
- Complete our Personal Training Request form (1.1 MB)
Why choose our staff
Our wellness centre staff are highly qualified to help you develop and meet your fitness goals. We specialize in many areas including team training and sports, and we can work with a wide variety of age groups including those with chronic or acute health conditions. We're a professional and friendly team of college/university graduates with fitness-related degrees or diplomas.
Our wellness centres
Our wellness centres at Millennium Place, Ardrossan Recreation Complex and Glen Allan Recreation Complex are all Accredited Fitness Appraisal Centres, and are well outfitted with a variety of modern equipment to suit your individual needs.
Book your appointment today or contact us for more information!
Ardrossan Recreation Complex
Glen Allan Recreation Complex
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