Fitness services
Updates and notices
April 13, 2021
The Government of Alberta announced a return to Step 1 restrictions on April 6. Effective April 7, activity time slots for Wellness Centres and in-person, indoor low intensity group fitness programs have been cancelled until further notice. All affected individuals will receive an automatic refund (where applicable) or a credit on their account. Monthly passes are currently on hold but can be reactivated to access single class, virtual fitness programs by calling any recreation facility
At this time, our preschool, child and youth programs are able to run as scheduled, including all swimming lessons. In-person programs continue to follow all covid-19 safety guidelines in place. Should a class or program be cancelled, all registered participants will be notified. More information to come.
Questions?
Customer Service Representatives are available Monday to Friday during the day.
- RPC Admin at 780-467-2211
- Millennium Place at 780-416-3300
- Ardrossan Recreation Complex at 780-400-2084
- Glen Allan Recreation Complex at 780-467-4404
One on one training is available
Under the provincial guidelines to help stop the spread of COVID-19 in our community, one on one personal training is permitted. We are currently offering one on one personal training services out of Millennium Place. If you are interested in booking a time with one of our trainers, please email fitnesstrainingservices@strathcona.ca or call 780-416-7229.
Let us help you meet your fitness goals!
Our certified fitness technicians are experts at designing custom programs to meet your unique needs. Whether you are brand new to working out or an experienced gym goer, our fitness technicians can help you achieve your goals.
- View our Fitness Training flyer (766.9 KB) for service pricing
- Complete our Fitness Training Request Form (768.8 KB)
Why choose our staff?
Our strength is in our wellness team. We are post secondary graduates with degrees or working towards our degrees in Physical Education or Kinesiology. We also have staff certified through the National Strength and Conditioning Association as Certified Strength and Conditioning Specialists.
Our wellness centre staff are highly qualified to help you develop and meet your fitness goals. We specialize in many areas including sport specific, team training, youth, adult, older adult and chronic or acute health conditions.
Our wellness centres
Our wellness centres - Millennium Place, Ardrossan Recreation Complex and Glen Allan Recreation Complex - have all received the Canadian Society for Exercise Physiology (CSEP) and Accredited Fitness Appraisal Centres accreditation.
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Located on the second floor of Millennium Place, the wellness centre is home to more than 500 pieces of state-of-the-art fitness equipment.
The functional training area has four Olympic lifting platforms, squat racks with bumper plates, and kettlebells. There is also a full line of selectorized weight machines, iso-lateral equipment, multiple free weight areas, cable machines and a dedicated group cycling room. Plus, there is an extensive cardio line-up with built-in 15 inch television screens and variety that will keep your workout fun and challenging!
Are you 10-13 years old and looking forward to using the wellness centre?
Check out our Fit for the Future orientation program.
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Located on the second floor of Ardrossan Recreation Complex the Apple Fitness Centre includes
- A full line of cardiovascular equipment
- A wide variety of weight machines and free weights
- Stretching area
- Indoor fitness track
- Drop-in group fitness classes including cycle, Zumba, yoga and more
- Fitness training services and more!
Enjoy support and free orientations from our knowledgeable and experienced wellness staff. Children 10 – 13 years old who have completed the Fit for the Future orientation program, are welcome in the Wellness Centre under the supervision of an adult.
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Located on the second floor of Glen Allan Recreation Complex, the Apple Fitness Centre includes a
- full line of cardiovascular equipment
- A wide variety of weight machines and free weights
- Stretching area
- Indoor fitness track
- Drop-in group fitness classes including cycle, Zumba, yoga and more
- Fitness training services and more!
- Whirlpool and sauna
Enjoy support and free orientations from our knowledgeable and experienced wellness staff. Children 10 to 13 years old, who have completed the Fit for the Future orientation program, are welcome in the Wellness Centre under the supervision of an adult.
Contact us
Book your appointment today or contact us for more information!
Millennium Place
780-416-7212
millenniumplace@strathcona.ca
Ardrossan Recreation Complex
780-400-2079
recreation@strathcona.ca
Glen Allan Recreation Complex
780-410-6557
recreation@strathcona.ca
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