Located on the second floor of Millennium Place, the wellness centre is home to more than 500 pieces of state-of-the-art fitness equipment.

The functional training area has four Olympic lifting platforms, squat racks with bumper plates, and kettlebells. There is also a full line of selectorized weight machines, iso-lateral equipment, multiple free weight areas, cable machines and a dedicated group cycling room. Plus, there is an extensive cardio line-up with built-in 15 inch television screens and variety that will keep your workout fun and challenging!

We also offer a wide variety of fitness classes.

Find out more information about fitness services.

Are you 10-13 years old and looking forward to using the wellness centre?

Check out our Fit for the Future orientation program.

Just minutes away in rural Strathcona County this beautiful facility is located on the second floor of Ardrossan Recreation Complex the Wellness Centre includes: 

• A full line of cardiovascular equipment which includes treadmills, powermills, ellipticals, bikes, and more!  
• A wide variety of selectorized weight machines and free weights for a full body workout 
• Stretching and body weight area’s 
• Outdoor fitness patio for functional workouts (Open during warm and dry weather periods only)  
• Drop-in group fitness classes including cycle, Zumba, yoga and more!
• Fitness training services and more!

Enjoy support and free orientations from our knowledgeable and experienced wellness staff. Children 10 – 13 years old who have completed the Fit for the Future orientation program, are welcome in the Wellness Centre under the supervision of an adult.

Just a quick trip from central Sherwood Park this Wellness Centre is located on both the first and second floor of Glen Allan Recreation Complex, the Wellness Centre includes: 

• A full line of cardiovascular equipment which includes treadmills, powermills, ellipticals, bikes, and more! 
• A wide variety of selectorized weight machines and free weights. Our options include a variety of wheel chair accessible machines.  
• Stretching areas which includes raised stretching benches for easier access 
• Accessible Whirlpool and sauna 

Enjoy support and free orientations from our knowledgeable and experienced wellness staff. Children 10 to 13 years old, who have completed the Fit for the Future orientation program, are welcome in the Wellness Centre under the supervision of an adult.