A fitness technician will take you on a tailored 30-minute tour of the facility, including a review of gym etiquette and covering the essentials of physical activity.

Fit for Now orientations are offered at Millennium Place, Ardrossan Recreation Complex and Glen Allan Recreation Complex.

Orientations are booked with a fitness technician at any of the three recreation facilities offering this service. Contact information is below.

For your convenience, Fit for Now orientations are offered seven days a week.

A Fit for Now orientation is one of the many FREE benefits included in your Active Pass or is included with the purchase of an adult facility admission pass.