Stay active, meet people and enjoy new experiences.

Strathcona County offers recreation, fitness, culture and social programs for older adults. Whether you want to improve your health, connect with others or try something new, there are programs for a range of interests, abilities and activity levels.

Find an activity that works for you and get involved in your community.

Drop-in fitness classes

Seniors' Winter Walk
Stay warm, connected and comfortable during the winter months with indoor walking opportunities at Ardrossan Recreation Complex.

Whether you walk for fitness, social connection or simply to get out and enjoy your day, Winter Walk offers a welcoming space to keep moving.

• Location: Ardrossan Recreation Complex (80 - 1 Avenue, Ardrossan AB)

• Dates: Mon/Tue/Wed from November 9 to March 31

• Time: 12 p.m. to 2 p.m.

• Cost: $2 or included with the Active Pass

Fitness classes for older adults

Choose from a variety of fitness classes designed for older adults, including dryland and aquatic programs.

Classes are offered at:

• Ardrossan Recreation Complex (80 - 1 Avenue, Ardrossan AB)

• Glen Allan Recreation Complex (199 Georgian Way, Sherwood Park AB)

• Kinsmen Leisure Centre (2001 Oak Street, Sherwood Park AB)

• Emerald Hill Leisure Centre (3555 Emerald Drive, Sherwood Park AB)

• Millennium Place (2000 Premier Way, Sherwood Park AB)

Drop-in classes are included with an Active Pass+ membership or daily admission.

View the recreation activities calendar to find a fitness class that fits your schedule.

Community activities and events

Looking for ways to stay connected?

Our older adult community calendar features social activities, events and opportunities throughout the year. Many activities can be enjoyed by people with different mobility levels and interests.

Browse the community events for older adults and find your next outing.

Seniors' Dance and Social

Enjoy live music, spend time with friends or meet new people at the Sherwood Park Log Cabin.

• Singles and partners are welcome

• Cost: $12

• Register in advance or pay cash at the door

To learn more about upcoming dates and times, call 780-464-8262.

Registered programs for older adults

Explore recreation and culture programs created for adults aged 50 and older.

Programs focus on:

• Healthy aging

• Strength, balance and mobility

• Low-impact fitness

• Wellness prevention

• Recreation, learning and social connection

Not sure where to begin?

Our wellness team can help you find a program that matches your goals, interests and comfort level.

Call 780-464-8262 or email group.fitness@strathcona.ca for support and recommendations.

How to register

You can register for recreation and culture programs in three ways:

• Register online

  • View available programs and register anytime.

• Register by phone

  • Weekdays: 780-467-2211
    8:30 a.m. to 4:30 p.m.

  • Evenings and weekends: 780-416-3300

• Register in-person

  • Visit a recreation facility and register in-person at the front desk.

Need help?

We're here to help you find the right program.

• Phone: 780-464-8262

• Email: recreation@strathcona.ca