Virtual programs - register today!

Get active in your home with our adult wellness virtual programs offered through Microsoft Teams. These are live classes lead by a qualified instructor. Learn how to use Microsoft Teams for your virtual program here. 

Virtual programs for seniors include:

• Group fitness (including classes for 50+ and 60+)
  • Find the group fitness multi-week classes and schedule here.
  • Find the group fitness single class information and schedule here.
  • Find FREE Virtual Seniors Wellness Days
     
• Visual arts 
  • Find the Family Art Discovery class information and schedule here. (Great for grandparents!)
     

Need help finding a program or registering? Call 780-467-2211 (Monday to Friday from 8:30 a.m. to 4:30 p.m.)

In-person, low intensity fitness - on hold

All in-person, low intensity fitness programs are currently on hold until further notice due to the latest provincial guidelines in place to help stop the spread of COVID-19.

• Full Older Adult fitness listing
   
• Health Based / Prevention
  • Next Step Individual - improve your endurance, strength, balance and mobility in the weight room.
     
• Aging Backwards with Essentrics - improve range of motion and mobility in this gentle yet effective class.
   
• Chair Yoga - a gentle yoga practice that integrates the assistance of a chair for seated and standing poses.
   
• Full Body Yoga (50+) - connect the mind and body through mobility, flexibility and strength.

Register for programs

You can register for Strathcona County's recreation and culture programs by calling 780-467-2211 (8:30 a.m. to 4:30 p.m. weekdays) or 780-416-3300 (evenings and weekends).

You can also register for programs yourself with a Recreation Online account. Learn more about setting up your Recreation Online account here.