Several seniors and older adults are engaged in dancing activities, all with smiling faces.

Activities designed for seniors. Choose your favourite option to stay active and well!

Drop-in fitness classes

Find below the schedule of in-person fitness classes, dry land or aquatic programs designed for seniors. Classes take place at Glen Allan Recreation Complex, Kinsmen Leisure Centre, Emerald Hills and Millennium Place.

55+ Zone
Join us on Tuesdays at Millennium Place and Thursdays at Glen Allan Recreation Complex from 1:30 p.m. to 3:30 p.m. for a variety of activities! From pickleball to circuits, the 55+ Zone is a great place to stay active while connecting with new and old friends.

Seniors activities calendar

View all recreation activities

Activities in the community

Our senior-specific community calendar showcases activities and social events throughout the year that can be enjoyed by those at any mobility level.

Community events for seniors

View all community events

Seniors' Dance and Social

Socialize or just enjoy the live music at the Sherwood Park Log Cabin! Pre-register online or pay cash at the door - the cost is $12. Partners and singles welcome.

Please give us a call at 780-464-8262 for upcoming seniors' dance and social times.

Register for programs

We offer a selection of senior-specific recreation and culture programs that are designed for individuals between the ages of 50-99 (or older!). Our senior programs focus on low-impact activities and health-based/preventative fitness options.

Unsure of where to start, or what is best for your wellness needs? The adult wellness team is available at 780-464-8262 or at to go over options and suggestions for you.

You can register for Strathcona County's recreation and culture programs in three ways:


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Last updated: Wednesday, September 06, 2023
Page ID: 50896