Blog

What better way to connect your mental wellness with the great outdoors than with a wellness walk! Read more about Wellness Walks and the Strathcona County Child and Youth Coalition.

“For some people the pandemic was harder, for others it was easier. But we experienced this event together. It’s about connection, understanding and common humanity.”

“Having good mental health doesn't mean we are happy all the time. Having good mental health means we can navigate the ups and downs of life.” 

As we look ahead to the spring, we may wondering what now. We’re still in the middle of a pandemic, the days feel long, the nights are dark, and our activities are restricted in so many ways.

Luckily, there are many options on weekdays and weekends for people of all ages and on all budgets to pursue their interests, stay connected and break the monotony of winter.