Adult / older adult programs

Photo of participants in an aqua-fitness program at Emerald Hills Leisure Centre.

Virtual programs - register today!

Get active in your home with our adult wellness virtual programs offered through Microsoft Teams. These are live classes lead by a qualified instructor. Learn more and sign up today.

Virtual group fitness programs include (follow the links for program details, schedule and to register):

  • Multi-week classes
    • Classes for teens, adults and older adults
    • 50+ classes including Aging Backwards with Essentrics™ and Pick Your Pace
    • 60+ class Strong & Steady
       
  • Single classes
    • Classes for teens, adults and older adults
    • 50+ classes including Aging Backwards with Essentrics™ and Pick Your Pace
    • 60+ class Strong & Steady
       
  • Family and youth classes

Register with Recreation Online. Need assistance? Call 780-467-2211 on Monday to Fridays from 8:30 a.m. to 4:30 p.m.

Registered programs update

Spring Break programs coming soon!
Watch for our Spring Break program schedule and registration to open on Monday, March 8 on Recreation Online. Programs will include virtual and outdoor options.

Programs that are still running include:

All in person programs are currently on hold due to the provincial health measures in place. Check back for updates.

Sign up for single classes or register for the whole session. We offer group fitness programs for both beginners and fitness enthusiasts. We also offer specialized health-based programming including programs for individuals with chronic health conditions.

The safety of our participants and staff is our top priority. All programs have been created to meet Alberta Health Services guidelines to help prevent the spread of COVID-19 in our community.

Programs offered - on hold due to provincial health restrictions in place

Follow the links below to find the full class schedule and register with Recreation OnlineLearn more about setting up your Recreation Online account. Need assistance? Call 780-467-2211 (weekdays) or 780-416-3300 (evenings and weekends). 

Multi week session schedule | Single class schedule | Aqua-fitness schedule

  • Fitness - Including Bootcamp, Arms & Abs, Force, Strong, Baby Worx and more. 
  • Group Cycling - Including Pure Ride, HIIT and Ride
  • Mind and Body - Including Essentrics, Yoga, and Kung Fu
  • Aqua Fitness - Including Shallow, Deep and Young at Heart
  • Older Adult - Pick Your Pace, Yoga 50+, Aging Backwards with Essentrics and Turning Back the Clock
  • Health Based and Prevention - Including Next Step (land and water), Pole Walking and Strength

Know before you go

  • Stay home if you are sick or experiencing any symptoms of COVID-19
     
  • To participate in a group fitness class you must pre-register with Recreation Online or by calling a recreation centre ahead of time.
     
  • You can register for the full course or single classes.
     
  • Please double check your registration by logging into your account and select “bookings."
     
  • Arrive a maximum of 10 minutes before your class starts.
     
  • Individuals 3 years of age or older must wear a mask or face covering in common areas (lobby, washrooms, stairs, etc) at all Strathcona County facilities. Masks are not required to be worn while participating in the class. 
     
  • Practice proper hand hygiene, physical distancing (2 meters / 6 feet), and avoid touching your face. 
     
  • Everyone will be asked to answer a series of COVID-19 pre-screening questions before participating in each class. 
     
  • Exit the building immediately after class and please follow all gathering restrictions in place. 

Frequently asked questions

Questions?
780-416-3300
recreation@strathcona.ca

Register for a program

Download our mobile app for parks, events, early childhood and drop-in recreation schedules.

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Last updated: Friday, January 08, 2021
Page ID: 50032