Strathcona County offers a selection of adult and older adult wellness programs, from high intensity group fitness to low intensity health-based/preventative options.
Programs offered
Strathcona County adult programs are available in seasonal sessions throughout the year. All currently available adult/older adult programs are listed below.
Looking for drop-in group fitness classes?
Featured programs
Ardrossan Active Pass+ classes
- Cycle 45
- Force
- Full Body Yoga
Location: Ardrossan Recreation Complex
Classes included with Active Pass+. View the Recreation drop-in calendar for schedule and more information.
Drop-in older adult classes included on the Active Pass+
- Pick Your Pace (50Y+)
- Yoga (50Y+)
- Strong & Steady
Locations: Glen Allan Recreation Complex and Millennium Place
Classes included with Active Pass+. View the Recreation drop-in calendar for schedule and more information.
Parent Programs
Registered classes
Active Pass+ drop-in
- Drop-in Baby Worx
Class included with Active Pass+. View the Recreation drop-in calendar for schedule and more information.
Ardrossan Active Pass+ classes
- Cycle 45
- Force
- Full Body Yoga
Location: Ardrossan Recreation Complex
Classes included with Active Pass+. View the Recreation drop-in calendar for schedule and more information.
Drop-in older adult classes included on the Active Pass+
- Pick Your Pace (50Y+)
- Yoga (50Y+)
- Strong & Steady
Locations: Glen Allan Recreation Complex and Millennium Place
Classes included with Active Pass+. View the Recreation drop-in calendar for schedule and more information.
Parent Programs
Registered classes
Active Pass+ drop-in
- Drop-in Baby Worx
Class included with Active Pass+. View the Recreation drop-in calendar for schedule and more information.
Drop-in group fitness classes
We also offer instructor-led drop-in group fitness activities at our various facilities year-round. View the fitness class descriptions (1.3 MB) . Instructor-led drop-in classes are included on the Active Pass+.
Know before you go
There are a few things you may want to know before taking part in Strathcona County adult/older adult programs and group fitness classes.
Questions?
Evening and weekends: 780-416-3300
Weekdays: 780-467-2211
recreation@strathcona.ca
County Connect
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