Choose between single classes, group fitness, indoor group cycling, sports, prenatal & postnatal, mind & body, private group fitness and water fitness.

Adult group fitness registration

We offer a selection of fitness programs for adults and older adults (50+) including low-impact, mind and body, and wellness events.

Older adult fitness registration

Strathcona County offers programs specific to managing a lifestyle that includes Parkinson's, multiple sclerosis, Alzheimer's, arthritis, joint replacement and more.

See details on the Health-based / prevention programs web page.

All equipment is provided for all group fitness classes. It is recommended that you bring your own yoga mat to drop-in and registered mind/body classes.

Only class participants are able to attend each fitness class. Both Baby Worx Aqua and Land classes do not have an age restriction. There are also unparented early childhood programs that are available for registration which correspond to daytime fitness programs.

Fun Factory is available at Millennium Place and Ardrossan Recreation Complex.

Participants must be at least 14 years of age to attend. 

View our drop-in class schedule. Drop-in classes do not require advanced booking - we recommend arriving 10-15 minutes before class starts to ensure you have a spot.

Drop-in land and aqua-fitness fitness classes are included with an Active Pass+ membership. Purchase your Active Pass or call any of our recreation facilities.

Registered programs are not included on the Active Pass.

• Baby floats are available for use but you are welcome to bring your own.
• Please bring a swim diaper.
• Strollers are permitted in the facility but wheels will need to be cleaned.
• Bucket seats can be brought on deck.
• Parents can bring one clean water toy for personal use only.