Strathcona County offers a selection of adult and older adult wellness programs, from high intensity group fitness to low intensity health-based/preventative options.
Programs offered
Strathcona County adult programs are available in seasonal sessions throughout the year. All currently available adult/older adult programs are listed below.
Looking for drop-in group fitness classes?
Browse the spring adult/older adult wellness program guide (2.6Â MB) for programs from April to June, 2026.
Have a course code from the printed registration guide? Search RecOnline by code, type or keyword.
Drop-in group fitness classes
We also offer instructor-led drop-in group fitness activities at our various facilities year-round. Instructor-led drop-in classes are included on the Active Pass+.
Featured programs
Kung Fu
Improve overall health and fitness through controlled movements and sequences that promote the circulation of Chi energy while fostering physical and mental well-being.
Apr 12 to Jun 14
12 to 1 p.m.
Age: 14Y+
Cost: $95.00
Location: Millennium Place
Baby Worx - Aqua
This aqua class is designed for all fitness levels while your baby enjoys some floating fun. It is recommended babies be at least 3 to 4 months old and able to hold head up independently.
May 19 to Jun 23
2:45 to 3:30 p.m.
Age: 16Y+
Cost: $66.00
Location: Kinsmen Leisure Centre
Full Body Yoga
Mobility and flexibility are the foundations of strength and power. Connect your mind and body through various yoga poses while lengthening the soft tissues and creating space in the joints.
Apr 9 to Jun 18
5:45 to 6:45 p.m.
Age: 16Y+
Cost: $121.00
Location: Glen Allan Recreation Complex
Kung Fu
Improve overall health and fitness through controlled movements and sequences that promote the circulation of Chi energy while fostering physical and mental well-being.
Apr 12 to Jun 14
12 to 1 p.m.
Age: 14Y+
Cost: $95.00
Location: Millennium Place
Baby Worx - Aqua
This aqua class is designed for all fitness levels while your baby enjoys some floating fun. It is recommended babies be at least 3 to 4 months old and able to hold head up independently.
May 19 to Jun 23
2:45 to 3:30 p.m.
Age: 16Y+
Cost: $66.00
Location: Kinsmen Leisure Centre
Full Body Yoga
Mobility and flexibility are the foundations of strength and power. Connect your mind and body through various yoga poses while lengthening the soft tissues and creating space in the joints.
Apr 9 to Jun 18
5:45 to 6:45 p.m.
Age: 16Y+
Cost: $121.00
Location: Glen Allan Recreation Complex
Know before you go
There are a few things you may want to know before taking part in Strathcona County adult/older adult programs and group fitness classes.
County Connect
Ask a question, report it or suggest it using County Connect
Questions?
Evening and weekends: 780-416-3300
Weekdays: 780-467-2211
recreation@strathcona.ca