
Strathcona County offers a selection of adult and older adult wellness programs, from high intensity group fitness to low intensity health-based/preventative options.
Register in summer camps
Registration is now open for all summer camp programs.
Programs offered
Strathcona County adult programs are available in seasonal sessions throughout the year. All currently available adult/older adult programs are listed below.
Looking for drop-in group fitness classes?
Featured programs

Barre classes
This class incorporates elements of pilates and ballet to shape and define your body with the help of a barre and light resistance. You'll get a full-body, high energy workout that will have you feeling the burn.
Location: Glen Allan Recreation Complex

Prenatal Yoga
This yoga class promotes health and wellness for both mom and growing baby including preparation for labour with movement and breathing techniques.
Location: Glen Allan Recreation Complex

Cycle classes
Rev Up
This low impact/high intensity workout designed for multi levels of fitness, will leave you drenched in sweat, yet inspired to come back for more!
Ride and Define
Ride the bike and get ripped in one workout – intervals of cycling and off the bike exercises will help you get the most out of your workout.
Location: Millennium Place

Barre classes
This class incorporates elements of pilates and ballet to shape and define your body with the help of a barre and light resistance. You'll get a full-body, high energy workout that will have you feeling the burn.
Location: Glen Allan Recreation Complex

Prenatal Yoga
This yoga class promotes health and wellness for both mom and growing baby including preparation for labour with movement and breathing techniques.
Location: Glen Allan Recreation Complex

Cycle classes
Rev Up
This low impact/high intensity workout designed for multi levels of fitness, will leave you drenched in sweat, yet inspired to come back for more!
Ride and Define
Ride the bike and get ripped in one workout – intervals of cycling and off the bike exercises will help you get the most out of your workout.
Location: Millennium Place
Drop-in group fitness classes
We also offer instructor-led drop-in group fitness activities at our various facilities year-round. View the . Instructor-led drop-in classes are included on the Active Pass+.
Know before you go
There are a few things you may want to know before taking part in Strathcona County adult/older adult programs and group fitness classes.
Questions?
Evening and weekends: 780-416-3300
Weekdays: 780-467-2211
recreation@strathcona.ca
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