• Start and end your day in a positive Kimochis® way 

To start your day with easy to have feelings, choose a feeling you want to have more of today. (Ex. I want to have more kindness.) Note: You can choose a new feeling each day or each week. Think of one way to create more kind feelings. At the end of day share stories of kindness. Try it with Lovey Doves feelings of friendly, kind, proud and happy.  

  • Dinner time activity 

At dinner time, go around the table and each person can have a turn to share how they were kind and friendly today, and how it made them feel.

Print the kindness bingo worksheet and check off all the squares. 

All Kimochis® Characters, Feelings and Materials are the trademarked property of Plushy Feely Corp. All rights reserved. 

Looking for ideas to support your child’s development? Visit Family Resource Network or call 780-464-4044. 

Strathcona County’s Mental Health Capacity Building program is funded by Alberta Health Services and delivered by Family and Community Services. 


Last updated: Friday, May 12, 2023
Page ID: 51439