The signs of an unhealthy relationship and the harmful behaviours that lead to family violence are not always obvious. All relationships have ups and downs and we all react differently when experiencing the downs.
If you are worried that your behaviour is harmful or abusive to those around you, Family and Community Services is here to help.
When something goes wrong in your relationships, how do you handle the situation? Have you ever:
The hardest part about changing your behaviour is first admitting you need to. If someone else is scared of you or if people tell you that your behaviour is frightening, consider their past experiences with you.
Changing your behaviour takes courage, effort and determination. Once you begin to make these changes, it will bring you and others’ lifelong rewards.
Come visit us at our office Address: Second floor, East Wing Community Centre 401 Festival Lane Sherwood Park, AB T8A 5P7 Phone: 780-464-4044 Fax: 780-449-1220 Email: familyandcommunity@strathcona.ca Learn about our department
Last updated: Wednesday, January 21, 2026 Page ID: 52428