Strathcona County offers a selection of adult and older adult wellness programs, from high intensity group fitness to low intensity health-based/preventative options.
Programs offered
Strathcona County adult programs are available in seasonal sessions throughout the year. All currently available adult/older adult programs are listed below.
Looking for drop-in group fitness classes?
Browse the winter adult/older adult wellness guide (1.1Â MB) for programs from September to December 2025.
Have a course code from the printed registration guide? Search RecOnline by code, type or keyword.
Featured programs
Cardio Salsa
No dance partner required! Try this upbeat class that mixes moves to Latin rhythms.
Location: Millennium Place
Floating fitness
Float your fitness to the next level with this stability challenge.
Location: Emerald Hills Leisure Centre
Baby Worx - Aqua
You and your little one will love this water workout.
Location: Emerald Hills Leisure Centre
Cardio Salsa
No dance partner required! Try this upbeat class that mixes moves to Latin rhythms.
Location: Millennium Place
Floating fitness
Float your fitness to the next level with this stability challenge.
Location: Emerald Hills Leisure Centre
Baby Worx - Aqua
You and your little one will love this water workout.
Location: Emerald Hills Leisure Centre
Drop-in group fitness classes
We also offer instructor-led drop-in group fitness activities at our various facilities year-round. Instructor-led drop-in classes are included on the Active Pass+.
Know before you go
There are a few things you may want to know before taking part in Strathcona County adult/older adult programs and group fitness classes.
Questions?
Evening and weekends: 780-416-3300
Weekdays: 780-467-2211
recreation@strathcona.ca
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