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Strathcona County offers a selection of adult and older adult wellness programs, from high intensity group fitness to low intensity health-based/preventative options.
Strathcona County adult programs are available in seasonal sessions throughout the year. All currently available adult/older adult programs are listed below.
Choose between registered indoor programs and drop-in fitness.
Adult group fitness registration
We offer a selection of fitness programs for adults / older adults 50+.
Older adult fitness registration
Strathcona County offers programs specific to managing a lifestyle that includes Parkinson's, multiple sclerosis, 
Alzheimer's, arthritis, joint replacement and more.
See details on the Health-based / prevention programs webpage.
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Looking for drop-in group fitness classes?
Browse the fall adult/older adult wellness guide (478.9Â KB) for programs from September to December 2025.
Have a course code from the printed registration guide? Search RecOnline by code, type or keyword.
We also offer instructor-led drop-in group fitness activities at our various facilities year-round. Instructor-led drop-in classes are included on the Active Pass+.
There are a few things you may want to know before taking part in Strathcona County adult/older adult programs and group fitness classes.
All equipment is provided for all group fitness classes. It is recommended that you bring your own yoga mat to drop-in and registered mind/body classes.
Only class participants are able to attend each fitness class. Both Baby Worx Aqua and Land classes do not have an age restriction. There are also unparented early childhood programs that are available for registration which correspond to daytime fitness programs.
Fun Factory is available at Millennium Place and Ardrossan Recreation Complex.
Participants must be at least 14 years of age to attend.Â
View our drop-in class schedule. Drop-in classes do not require advanced booking - we recommend arriving 10-15 minutes before class starts to ensure you have a spot.
Drop-in land and aqua-fitness fitness classes are included with an Active Pass+ membership. Purchase your Active Pass or call any of our recreation facilities.
Registered programs are not included on the Active Pass.
Questions? Evening and weekends: 780-416-3300 Weekdays: 780-467-2211 recreation@strathcona.ca
Ask a question, report it or suggest it using County Connect
Last updated: Friday, November 21, 2025 Page ID: 50032