Adults in a drop-in group fitness class

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Strathcona County offers a selection of adult and older adult wellness programs, from high intensity group fitness to low intensity health-based/preventative options.

Programs offered

Strathcona County adult programs are available in seasonal sessions throughout the year. All currently available adult/older adult programs are listed below.

Adult / older adult programs


Browse the winter adult/older adult wellness guide (1.1 MB) for programs from September to December 2025.

Have a course code from the printed registration guide? Search RecOnline by code, type or keyword.

Featured programs

Photo of a cardio salsa class

Cardio Salsa

No dance partner required! Try this upbeat class that mixes moves to Latin rhythms.

Register

Location: Millennium Place

Photo of a floating fitness class at Emerald Hills Leisure Centre

Floating fitness

Float your fitness to the next level with this stability challenge.

Register

Location: Emerald Hills Leisure Centre

Photo of moms exercising with their babies at Emerald Hills Leisure Centre

Baby Worx - Aqua

You and your little one will love this water workout.

Register

Location: Emerald Hills Leisure Centre

Photo of a cardio salsa class

Cardio Salsa

No dance partner required! Try this upbeat class that mixes moves to Latin rhythms.

Register

Location: Millennium Place

Photo of a floating fitness class at Emerald Hills Leisure Centre

Floating fitness

Float your fitness to the next level with this stability challenge.

Register

Location: Emerald Hills Leisure Centre

Photo of moms exercising with their babies at Emerald Hills Leisure Centre

Baby Worx - Aqua

You and your little one will love this water workout.

Register

Location: Emerald Hills Leisure Centre


Drop-in group fitness classes

We also offer instructor-led drop-in group fitness activities at our various facilities year-round. Instructor-led drop-in classes are included on the Active Pass+.


Know before you go

There are a few things you may want to know before taking part in Strathcona County adult/older adult programs and group fitness classes.

Know before you go: adult / older adult programs

Questions?
Evening and weekends: 780-416-3300
Weekdays: 780-467-2211
recreation@strathcona.ca

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Last updated: Wednesday, January 21, 2026
Page ID: 50032