Youth at the level of Jackrabbit 4 or above, with varying skills and abilities, can participate in the SWC Track Attack program (course #16016). Once registration is complete, and during the first weeks of the program, the coaches will separate the athletes into different training levels. Each athlete training level will have a dedicated coach.

The Strathcona Wilderness Centre has cross-country rental equipment available for participants in the TA program for on-site use only, and a limited pool of season rental equipment. At the TA level, participants are encouraged to ski outside of the program times and at different locations, and learn how to wax and care for their own equipment. Therefore, participants are encouraged to have their own set of cross-country ski equipment or consider a seasonal rental.

Yes, the TA program focuses on both classic and skate techniques (awards #2 and #3). The technique for each class is decided two days prior to the start of the program, although weather can affect the plan. It is important that each participant has access to both sets of equipment.

We suggest purchasing a classic set of equipment to start. Participants may rent skate equipment at the SWC when it is required for the program.

Instructors begin their planned activities promptly at the scheduled start time. Please arrive 15 minutes early to ensure participants are dressed and skis are waxed prior to the start time.

SWC will not schedule any make-up classes for days missed. If a participant misses a class, we suggest putting km on your skis on your own – it is never a bad thing to go for a ski!

Track Attack is a developmental program in the “Learning to Train” stage of development. The focus of the TA program is to help participants become technically competent cross-country skiers and use their skills to explore a wide range of ski activities. One such activity is learning how to race in a team environment (award #5).

Track Attack program participants will take part in five fun races and loppets throughout the season. The Canadian Birkebeiner and the Beat the Blues Boogie are presently scheduled. Participants and coaches will discuss, and decide upon, an additional three fun races or loppets. Note that the TA program fee does not include race or loppet entry fees.

Yes. To help participants achieve program component award #5, a SWC staff member will support TA participants at each of the season’s planned races.

No. During a weekend race or loppet in which the Track Attack group is scheduled to participate, the race or loppet will replace the lesson (award #5). Although not a requirement, participants are encouraged to race or participate in the fun loppets. SWC coaches will support participants at the races and loppets.

Program participants learn how to wax their own equipment. It is important that all participants arrive to classes with skis waxed and ready to use. The program plan does include a waxing session (award #5). Coaches are available to help parents and participants learn to wax their skis.

There are some competitive components to the program. However, the main focus is developing good skiers and having fun. If a participant is not a competitive person, this program is still a good fit.

The TA program will still run despite poor snow conditions. We have the ability to change to dryland training activities. Alternate activities can be planned.

Track Attack will run in all temperatures. If it is cold, we will try and get out for a short ski then return to the facility to warm up. If it is too cold to safely be outside, we will choose an indoor dryland training activity.

Yes. Each participant will receive a Track Attack buff at the beginning of the season. If there is a demand for team clothing, such as a SWC group jacket, we can place an order.

Yes. There are no classes on December 25 and January 1, or during scheduled race or loppet weekends.

The Strathcona Wilderness Centre programmer and coaches decide on each lesson's technique focus. It is expected that everyone participate in all lessons. As such, individual instruction is not available should  you choose not to participate in a scheduled technique lesson (awards #2 and #3).

It is best to dress in layers. Wear a thermal layer (long underwear, long sleeved shirt, wool/thermal socks) and an insulating layer under an outer protective shell, combined with a toque, mitts/gloves and a buff. Participants will be active and working up a sweat, so think light, warm, and breathable, not bulky hot snowsuits. Coaches will go through this in more detail at the start of the program. 

The program includes a Family Fun Day event at the SWC, five loppets and races, the SWC XC-Ski Camp on January 29 and 30, and a year-end celebration on March 6. Special activities/events (not including loppets and races) are included in the program fee.

To continue developing competent individuals, in a team environment, through the amazing sport of cross country skiing, and to have FUN!