Seniors' Dances and Fitness Days
Active Aging Week, September 24 - 28, 2018
Strathcona County is celebrating Active Aging Week with a line up of FREE programs and workshops. Click here for a listing. For question or to register in any program or workshop: 780-416-7234.
Change to November dance
Please note, the November Sr. Dance will take place on November 22. This is a change from the previously advertised date.
Join us for these FUN events you won’t want to miss!
Dance, socialize or just enjoy the live music! Partners and singles welcome. Tickets are $12 at the door. All Seniors’ Dances are located at the Log Cabin (attached to the Sherwood Park 55+ Club) at 50 A Spruce Avenue, Sherwood Park. Doors open at 6:30 p.m. and the dance runs from 7 p.m. to 10 p.m.
|Date||Live Band Performing|
|September 20, 2018||The Diamonds|
|October 18, 2018||Sparkling Tones|
|November 22, 2018||Chwill Brothers|
Seniors’ Wellness Days
Seniors’ Wellness Days are included with your Millennium Card or with regular admission.
|Date||Location||Fitness Class (10:15 a.m. to 11 a.m.)||Guest Speaker Topic (11:15 a.m. to 12 noon)|
|September 27, 2018||Millennium Place||Test your wellness||Primary Care Network: Healthy Eating for Aging|
|October 25, 2018||Millennium Place||Tai Chi||Fraud prevention with Constable Chantelle Kelly|
|November 22, 2018||Millennium Place||Chair Yoga||Dry Eye presented by Doctors Eye Care|
Active Aging Week
Strathcona County is celebrating Active Aging Week with a line up of FREE programs and workshops! To register please call 780-416-7234.
|Monday September 24, 2018||8:05 a.m. to 9:05 a.m.||Millennium Place – Pool||Deep Water Aqua Fitness|
|1:30 p.m. to 2:15 p.m.||Millennium Place – Blue Room||50Y+ Yoga|
|Tuesday September 25, 2018||8 a.m. to 8:45 a.m.||Millennium Place – Blue Room||Strong and Steady|
|9 a.m. to 10 a.m.||Millennium Place – Pool||Deep Water Aqua Fitness|
|6:30 p.m. to 8 p.m.||Millennium Place – Gibson Room||Diabetes: what you need to know|
|Wednesday September 26, 2018||10:15 a.m. to 11:15 a.m.||Millennium Place – Blue Room||Pump and Walk|
|11:45 a.m. to 12:45 p.m.||Millennium Place – Green Room||Cardio Salsa|
|Thursday September 27, 2018||10:15 a.m. to 11 a.m.||Millennium Place – Green Room||Test Your Wellness|
|11:15 a.m. to 12 p.m.||Millennium Place – Gibson Room||Primary Health Network – Healthy Eating for Aging|
|Friday September 28, 2018||7:35 a.m. to 8:30 a.m.||Kinsmen Leisure Centre||Deep or Shallow Aqua Fitness|
|10:15 a.m. to 11:15 a.m.||Millennium Place – Blue Room||Pump and Walk|
|10:15 a.m. to 11 a.m.||Emerald Hills Leisure Centre||Shallow Water Aqua Fitness|