Seniors' Dances and Fitness Days

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Active Aging Week, September 24 - 28, 2018

Strathcona County is celebrating Active Aging Week with a line up of FREE programs and workshops. Click here for a listing. For question or to register in any program or workshop: 780-416-7234.

Change to November dance

Please note, the November Sr. Dance will take place on November 22. This is a change from the previously advertised date.

Join us for these FUN events you won’t want to miss!

Seniors’ Dances

Dance, socialize or just enjoy the live music! Partners and singles welcome. Tickets are $12 at the door. All Seniors’ Dances are located at the Log Cabin (attached to the Sherwood Park 55+ Club) at 50 A Spruce Avenue, Sherwood Park. Doors open at 6:30 p.m. and the dance runs from 7 p.m. to 10 p.m.

Date Live Band Performing
September 20, 2018 The Diamonds
October 18, 2018 Sparkling Tones
November 22, 2018 Chwill Brothers

Seniors’ Wellness Days

Seniors’ Wellness Days are included with your Millennium Card or with regular admission.

Date Location Fitness Class (10:15 a.m. to 11 a.m.) Guest Speaker Topic (11:15 a.m. to 12 noon)
September 27, 2018 Millennium Place Test your wellness Primary Care Network: Healthy Eating for Aging
October 25, 2018 Millennium Place Tai Chi Fraud prevention with Constable Chantelle Kelly
November 22, 2018 Millennium Place Chair Yoga Dry Eye presented by Doctors Eye Care

Active Aging Week

Strathcona County is celebrating Active Aging Week with a line up of FREE programs and workshops! To register please call 780-416-7234.

Date Time Location Program
Monday September 24, 2018 8:05 a.m. to 9:05 a.m. Millennium Place – Pool Deep Water Aqua Fitness
1:30 p.m. to 2:15 p.m. Millennium Place – Blue Room 50Y+ Yoga
Tuesday September 25, 2018 8 a.m. to 8:45 a.m. Millennium Place – Blue Room Strong and Steady
9 a.m. to 10 a.m. Millennium Place – Pool Deep Water Aqua Fitness
6:30 p.m. to 8 p.m. Millennium Place – Gibson Room Diabetes: what you need to know
Wednesday September 26, 2018 10:15 a.m. to 11:15 a.m. Millennium Place – Blue Room Pump and Walk
11:45 a.m. to 12:45 p.m. Millennium Place – Green Room Cardio Salsa
Thursday September 27, 2018 10:15 a.m. to 11 a.m. Millennium Place – Green Room Test Your Wellness
11:15 a.m. to 12 p.m. Millennium Place – Gibson Room Primary Health Network – Healthy Eating for Aging
Friday September 28, 2018 7:35 a.m. to 8:30 a.m. Kinsmen Leisure Centre Deep or Shallow Aqua Fitness
10:15 a.m. to 11:15 a.m. Millennium Place – Blue Room Pump and Walk
10:15 a.m. to 11 a.m. Emerald Hills Leisure Centre Shallow Water Aqua Fitness

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Questions?
Call 780-416-7233

Last updated: Tuesday, September 18, 2018
Page ID: 39597