Let us help you meet your fitness goals!
Our certified Fitness Specialists are experts at designing custom programs to meet your unique needs. Whether you are brand new to working out or an experienced gym goer, our Fitness Specialists can help you achieve your goals.
- Download our Fitness Services brochure (678 KB)
- Complete our Fitness Training Request Form (125.4 KB)
Our Wellness Centres
Millennium Place, Ardrossan Recreation Complex and Glen Allan Recreation Complex Wellness Centres have all received the Canadian Society for Exercise Physiology (CSEP) and Accredited Fitness Appraisal Centres accreditation.
- Millennium Place - Meyer's Insurance Wellness Centre
- Ardrossan Recreation Complex - Apple Fitness Centre
- Glen Allan Recreation Complex - Apple Fitness Centre
Book your appointment today or contact us for more information!